20 ways to pick yourself up when you are down - real responses

 What picks you up when you are feeling down in the dumps? This was the the question on a popular Tweeter feed that caught our attention. 

Of course, the most common remedy to brightening up someone's mood was...guess what? 

Music. 

What about booze and drug?

According to the Tweeter responses, no one seriously said booze or drug. The couple of the responses, did, make mention of it but sarcastically.

So what is the #1 pick me up-erer?

As mentioned, music is number one pick me up-erer when you're feeling down as according to the Twitter responses. 

Many of the respondents thought that music has always been the go-to option to brighten an otherwise stressful or sad day.

20 ways to brightens your mood

So here is the compilation of 20 activities, other than music, that can lift you up when you are feeling down.

1. Listening to Music 
2. Writing
3. Reading
4. Art/painting
5. Chatting with Friends and Family
6. Playing with children
7. Watching a good comedy
8. Watch a fun movies/TV program
9. Taking a break outside/fresh air
10. Doing Exercise 
11. Hug 😀
12. Sex
13. Food/chocolate/coffee 
14. Meditation 
15. Chilling with pets
16. Spending time in the garden
17. Reading inspiring quotes
18. Hot shower
19. Listening to TED Talk
20. Singing favorite songs 

Know that only a few things, maybe just one thing upsets you or temporarily dents your spirit. But for one, there are 20 ways, even more ways to make you feel whole again.

So, next time you feel down, you can pick yourself up.

If there is anything you think we should include, please let us know in the comment section. Or if the is a favourite music that always picks you up, when you are down, let us know below.

JIWAKA Top 20 Popular Songs | PNG MUSIC

Dive into PNG's Latest Music Scene: 2024 Hits & Local Gems!

Calling all PNG music lovers! Get ready to crank up the volume with this electrifying playlist featuring the hottest tracks of 2024 alongside timeless classics.

This collection, titled "PNG Music 2024: Latest Music Hits & Local Gems", takes you on a vibrant journey through Papua New Guinea's diverse musical landscape. From the captivating melodies of Jiwaka province to infectious beats pulsating across the nation, this playlist has something for everyone.

Unleash the Power of Jiwaka's Finest:

Prepare to be enthralled by a special selection of 20 top hits from the Jiwaka highlands. This curated list, featuring artists like Amble Boss, Bata Walco, and Kondol Medley, showcases the unique sounds and pulsating energy of the region. So, crank up the volume and let the "Jiwaka Music Hits" section transport you to the heart of the PNG highlands.

Explore Beyond the Highlands:

But wait, there's more! This playlist extends its embrace to encompass the broader PNG music scene. Discover chart-topping anthems from across the nation alongside hidden gems waiting to be unearthed.

Here's what awaits you:

• PNG Latest Music 2024: Dive into the freshest tracks currently dominating the PNG airwaves.
• PNG Music Hits: Groove to crowd favorites that have captured the hearts of listeners nationwide.
• PNG Local Music: Uncover the rich tapestry of traditional and contemporary sounds that define PNG's musical identity.

Video Clips Galore:

Looking to put a face to the music? Many of these tracks come complete with accompanying video clips, allowing you to immerse yourself fully in the artistic vision of each artist.

Join the Community:

This playlist is a labor of love, created by fans for fans. Want to share your own PNG music discoveries? Leave a comment below and help expand this ever-growing collection.

Let the Music Flow:

Hit play, sit back, and let the vibrant sounds of Papua New Guinea wash over you. From the pulsating rhythms of Jiwaka to the captivating melodies echoing across the nation, this playlist is your gateway to the best PNG music 2024 has to offer.

The collection is fan-made for other PNG Music fans to enjoy.

No copyright infringement is intended. If there is a song or music that you wish to highlight, please do let us know in the comment section.

PNG MUSIC | West New Britain 20 Hit Songs

Calling all music lovers! Get ready to crank up the volume with this collection of 20 hit songs that celebrate the rich musical heritage of West New Britain Province (WNB) in Papua New Guinea.

Dive into the Grooves of West New Britain: 20 Top Hits!

This playlist takes you on a journey through the heart of WNB, featuring infectious tunes from Kimbe, Bialla, Talasia, Hoskins, and beyond. Get a taste of the "Pasin West" sound, a unique blend of traditional, modern, and contemporary styles.

Whether you're a longtime fan or just discovering the magic of PNG music, this compilation has something for everyone.

Here's a sample of the amazing tracks you'll find:

• Tavile Nakanai - Wild Pack ft. Ragga Siai (00:00)
• Meri Nakanai - Narxson (03:54)
• Wanpela Meri West- Joe Marum/Hotwills (14:49)
• Meri Kombe - Ragga Siai (19:58)
• Pasin - Tarvin Toune ft. Jaro (47:09)
• ... and many more!

So sit back, relax, and let the vibrant sounds of WNB transport you!

Note: All music and rights belong to the respective artists and owners. This is a fan-made compilation for your listening pleasure.

VANIMO HITS | SUNDAUN (West Sepik) Province 20 Best Hits 2024

 

Dive into the Heart of Papua New Guinea with Sepik Music 2024!

Looking for the hottest tunes from Papua New Guinea's vibrant music scene? Look no further than Sepik Music 2024! This playlist is your gateway to 20 of the most popular songs currently rocking the charts, featuring a mix of beloved classics and fresh new hits.

Sing Along to Local Favorites:

Immerse yourself in the rich culture of the Sepik region with tracks that celebrate the beauty of Vanimo, Telefomin, and the Sandaun Province. Groove to catchy melodies and heartfelt lyrics that capture the spirit of the local people.

Over an Hour of Non-Stop Music:

With a running time of 1 hour and 25 minutes, this playlist offers the perfect escape into the world of PNG music. Whether you're looking to sing along to familiar favorites or discover new musical gems, Sepik Music 2024 has something for everyone.

Fan-Made with Respect:

This playlist is a labor of love created by a true PNG music enthusiast. It's curated with the utmost respect for the artists and their work.

Looking for More?

Subscribe for a broader exploration of Papua New Guinea's diverse music scene. This channel features a variety of playlists showcasing the best tunes from all 22 provinces!

Song List:

(This section can be removed if you don't want to include the detailed song list)

• Meri Sepik - Sean Rii & A2K
• Peles Vanimo - Daniel Bilip
• ... (and more!)

Relax, unwind, and get ready to experience the magic of PNG music!