What picks you up when you are feeling down in the dumps? This was the the question on a popular Tweeter feed that caught our attention.
Of course, the most common remedy to brightening up someone's mood was...guess what?
Music.
What about booze and drug?
According to the Tweeter responses, no one seriously said booze or drug. The couple of the responses, did, make mention of it but sarcastically.
So what is the #1 pick me up-erer?
As mentioned, music is number one pick me up-erer when you're feeling down as according to the Twitter responses.
Many of the respondents thought that music has always been the go-to option to brighten an otherwise stressful or sad day.
20 ways to brightens your mood
So here is the compilation of 20 activities, other than music, that can lift you up when you are feeling down.
- Listening to Music
- Writing
- Reading
- Art/painting
- Chatting with Friends and Family
- Playing with children
- Watching a good comedy
- Watch a fun movies/TV program
- Taking a break outside/fresh air
- Doing Exercise
- Hug 😀
- Sex
- Food/chocolate/coffee
- Meditation
- Chilling with pets
- Spending time in the garden
- Reading inspiring quotes
- Hot shower
- Listening to TED Talk
- Singing favorite songs
Know that only a few things, maybe just one thing upsets you or temporarily dents your spirit. But for one, there are 20 ways, even more ways to make you feel whole again.
So, next time you feel down, you can pick yourself up.
If there is anything you think we should include, please let us know in the comment section. Or if the is a favourite music that always picks you up, when you are down, let us know below.
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